T&C

Wendy Whearity 
Remote sports coaching 

Informed Consent Form 

The purpose of a running exercise programme is to help you to achieve health, fitness and race goals. Your programme will be based upon your present activity/exercise levels and the goals that you wish to achieve. Your breathing and heart rate will increase as a result of these activities as would be expected from physical exercise of this type. As your fitness improves, you will participate in more vigorous levels of activity, if this is part of your goal, but these should remain within your capabilities. All sessions will be explained in your programme but please feel free to ask questions about anything you wish and keep me informed of the outcome of the session so appropriate adjustments to intensity can be made. Any exercise programme carries with it an element of risk. Your sessions are designed to minimise the risks whilst providing an effective exercise/activity programme.

Please inform me if, for any reason (such as illness or injury which might be aggravated by exercise, or eating certain foods), you should not participate in an activity. During your sessions where I am not present you will be responsible for your own safety. If, at any time, you feel undue pain or excessive discomfort stop the activity and inform me of your symptoms. Your GP should be consulted if any symptoms are of concern such as chest pain, dizziness, blurred vision. You are free to withdraw from any activity at any time you wish.

I have read, understood and completed the PAR-Q. All questions have been answered to the best of my knowledge. I agree to take part in the programme described to me by my trainer. The nature, purpose, risks and benefits have been explained to me and I understand what is required of me and that I may withdraw at any time.

Payment & Cancellation Policy - Payment of £150 must be made each month in advance: Via BACS or cheque made payable to Wendy Whearity.
1 calendar month notice of cancellation is required otherwise full payment will be incurred.